Massage Therapy in Newport Beach
From deep tissue and sports massage to prenatal care and specialized lymphatic drainage, every session is tailored to your body and goals.
Find the Massage That's Right for You
More Than Just a Massage
At OC Well Studio, massage therapy is about more than an hour of relaxation. Our therapists combine skilled hands-on techniques with an understanding of muscle tension, movement, and recovery to deliver care that addresses what your body actually needs.
Whether you're seeking relief from persistent tightness, improved mobility, recovery support, or a much-needed reset, your treatment is never one-size-fits-all.
Benefits of Therapeutic Massage & Myofascial Work
Therapeutic massage and myofascial techniques work beyond surface-level relaxation to address areas of muscle tension, restricted movement, and soft tissue tightness. By combining targeted pressure, stretching, and hands-on techniques based on your individual needs, massage can help reduce muscle tension, improve mobility and flexibility, support exercise and injury recovery, ease everyday aches and stiffness, and promote deeper relaxation.
The Massage Team
Lindsey Shields, CMT
Certified Massage TherapistWith nearly three years at OC Well Studio, Lindsey has become a patient favorite for her intuitive touch, attention to detail, and ability to balance effective therapeutic work with a deeply relaxing experience. She specializes in deep tissue, prenatal massage, lymphatic drainage, myofascial release, and assisted stretching.
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Massage therapy offers relaxation, stress relief, pain reduction, improved circulation, and enhanced overall well-being.
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Massage frequency varies, but typically, once a month for relaxation and maintenance, or as needed for specific issues. Ultimately, it's best to consult with a qualified massage therapist who can assess your unique circumstances and recommend an appropriate schedule based on your health and wellness goals. Listen to your body and adjust the frequency accordingly based on your specific goals.
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Absolutely! Massage therapy is an amazing compliment to other health care treatments and is a great way to unwind and meet your self-care needs!
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Lymphatic drainage is a gentle massage technique that helps move excess fluid, reduce swelling, and support the bodyโs natural healing and immune processes. It is commonly used for wellness, inflammation, and recovery.
After surgery, lymphatic drainage can be especially beneficial for reducing post-operative swelling, easing discomfort, and supporting more efficient healing by helping the body clear fluid buildup and inflammation.
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The timing for lymphatic drainage after surgery depends on the type of procedure and your surgeonโs recommendations. In many cases, gentle lymphatic drainage can begin within the first few days after surgery once you are medically cleared.
Early sessions are very light and focused on reducing swelling and supporting circulation. Your therapist will adjust the technique as your healing progresses to ensure treatment is safe, appropriate, and supportive of optimal recovery.
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Yes, prenatal massage is generally safe during a healthy pregnancy when performed by a therapist trained in prenatal care. It can help relieve common pregnancy discomforts such as back pain, hip tension, swelling, and stress.
Most people can begin prenatal massage after the first trimester, or around 12 weeks, unless otherwise advised by their healthcare provider. Treatments are always adapted to your stage of pregnancy, comfort, and any specific medical considerations.
Studio Policies
More info about our studio policies can be found below.
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We strive to provide the best possible care, regardless of insurance coverage. We offer complementary insurance verification at your request and we take PPO plans based on coverage. If you do not have insurance or a participating HMO plan, you will be a โCash Patient.โ
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Our cancellation policy is 24 hours. Any cancellations that are made outside of that period (or no-shows) will be charged a fee.
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Explore our FAQ page for more or send us a note to hi@ocwellstudio.com for more information