Massage Therapy in Newport Beach
Myofascial release & Therapeutic massage to soothe and rejuvenate. From prenatal and lymphatic to deep tissue, we have you covered.
Massage therapy services in our beautiful Newport Beach office.
Therapeutic massage and myofascial release therapy designed to reduce tension, improve mobility, support recovery, and relieve myofascial pain. Our highly skilled massage therapist provides individualized massage therapy treatments to soften tense muscles, and reduce nagging pain with deep tissue massage, prenatal massage, lymphatic drainage and cupping therapy.
Deep Tissue Sports Massage: a therapeutic massage technique that focuses on applying firm pressure to target deeper layers of muscles and connective tissue to alleviate chronic muscle tension and pain. Massage therapy for athletes Newport Beach.
Traditional Swedish Massage: a classic and relaxing massage style that involves long, gliding strokes, kneading, and friction techniques to promote relaxation and relieve muscle tension.
Prenatal Massage: a specialized massage therapy designed for pregnant individuals. It involves gentle and supportive techniques to help alleviate pregnancy-related discomfort, reduce stress, and promote overall relaxation and well-being during pregnancy.
Manual Lymphatic Drainage Massage: Is a gentle massage that encourages the lymph fluids to circulate through the body. The lymphatic system helps remove toxins, and improved circulation that can help with a number of conditions, including: lymphedema, fibromyalgia, edema, skin disorder, insomnia, stress, post-surgery and digestive problems.
Cupping massage is a therapeutic technique that involves placing cups on the skin to create suction, promoting blood flow, reducing muscle tension, and aiding in pain relief and relaxation. The suction helps lift and separate tissue layers, enhancing circulation and healing.
Lindsey Shields Certified Massage Therapist
Lindsey is a massage therapist with an intuitive touch. Because of her compassionate personality she found Massage to be the most rewarding career path for her. She has expertise in several modalities. Her specialties include Deep tissue, Myofascial Release, Prenatal, Lymphatic Drainage, Swedish, fire cupping and assisted stretching.
Lindsey is available for massage therapy services in our Newport Beach office Wednesday and Thursday afternoons as well as Friday and Saturday mornings by appointment only.
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Massage therapy offers relaxation, stress relief, pain reduction, improved circulation, and enhanced overall well-being.
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Massage frequency varies, but typically, once a month for relaxation and maintenance, or as needed for specific issues. Ultimately, it's best to consult with a qualified massage therapist who can assess your unique circumstances and recommend an appropriate schedule based on your health and wellness goals. Listen to your body and adjust the frequency accordingly based on your specific goals.
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Absolutely! Massage therapy is an amazing compliment to other health care treatments and is a great way to unwind and meet your self-care needs!
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Lymphatic drainage is a gentle massage technique that helps move excess fluid, reduce swelling, and support the body’s natural healing and immune processes. It is commonly used for wellness, inflammation, and recovery.
After surgery, lymphatic drainage can be especially beneficial for reducing post-operative swelling, easing discomfort, and supporting more efficient healing by helping the body clear fluid buildup and inflammation.
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The timing for lymphatic drainage after surgery depends on the type of procedure and your surgeon’s recommendations. In many cases, gentle lymphatic drainage can begin within the first few days after surgery once you are medically cleared.
Early sessions are very light and focused on reducing swelling and supporting circulation. Your therapist will adjust the technique as your healing progresses to ensure treatment is safe, appropriate, and supportive of optimal recovery.
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Yes, prenatal massage is generally safe during a healthy pregnancy when performed by a therapist trained in prenatal care. It can help relieve common pregnancy discomforts such as back pain, hip tension, swelling, and stress.
Most people can begin prenatal massage after the first trimester, or around 12 weeks, unless otherwise advised by their healthcare provider. Treatments are always adapted to your stage of pregnancy, comfort, and any specific medical considerations.
Studio Policies
More info about our studio policies can be found below.
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We strive to provide the best possible care, regardless of insurance coverage. We offer complementary insurance verification at your request and we take PPO plans based on coverage. If you do not have insurance or a participating HMO plan, you will be a “Cash Patient.”
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Our cancellation policy is 24 hours. Any cancellations that are made outside of that period (or no-shows) will be charged a fee.
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Explore our FAQ page for more or send us a note to hi@ocwellstudio.com for more information