What Is Functional Range Conditioning (FRC) — And Why It Matters for Your Mobility
If you’re an active professional, athlete, or simply someone who values high-performance wellness, you understand that pain relief is just the beginning. At OC Well Studio in Newport Beach, we go beyond traditional chiropractic by offering Functional Range Conditioning® (FRC®) — a cutting-edge approach to improving mobility, strength, and long-term joint health.
Led by Dr. Tiffany Nguyen, our chiropractor certified in FRC, this advanced method is helping people across Orange County move better, feel stronger, and maintain a lifestyle of movement and vitality.
What Is Functional Range Conditioning?
Functional Range Conditioning is a science-based mobility system that focuses on improving joint function, control, and strength. It’s popular among elite athletes, performance coaches, and wellness providers because it helps the body move more efficiently — not just during workouts, but during everyday life.
Instead of relying on passive stretching or quick fixes, FRC empowers you to build active, usable range of motion that improves performance and reduces injury risk.
Whether you're hitting the gym, surfing in Newport, practicing Pilates, or managing a demanding work schedule, this kind of intelligent mobility training is essential to staying injury-free and resilient.
Why Choose an FRC-Certified Chiropractor in Newport Beach?
Most chiropractors focus on passive adjustments. While that can provide temporary relief, it doesn't always create lasting changes in how your body moves. An FRC-certified chiropractor like Dr. Tiffany Nguyen takes it further — combining hands-on treatment with active mobility work tailored to your body.
Here’s what sets this approach apart:
Joint-specific mobility training for hips, shoulders, spine, and more
Active flexibility, meaning you not only gain new range but also learn to control it
A focus on long-term joint health and performance
Custom protocols for at-home mobility work to complement your sessions
Perfect for athletes, active adults, and high-performing professionals
OC Well Studio offers a truly integrated, multidisciplinary approach to care — unlike anything else in the Newport Beach and greater Orange County area. We’re proud to be home to one of the only dry needling certified providers in Orange County, offering a level of precision and expertise that sets us apart.
Our collaborative treatments — including dry needling, therapeutic massage, chiropractic care, and Functional Range Conditioning® — work together to address the root causes of musculoskeletal pain, movement limitations, and performance issues. This comprehensive model allows us to tailor care plans that restore function, reduce pain, and support long-term mobility — all under one roof.
High-Touch, Personalized Care for Active Clients
At OC Well Studio, we work with clients who value results-driven care and a premium wellness experience. Dr. Tiffany is known for her thoughtful, personalized approach — combining gentle chiropractic techniques with FRC mobility exercises and movement education to create long-lasting change.
She sees clients who:
Are training for marathons, triathlons, or golf tournaments
Practice Pilates, yoga, CrossFit, or weight training regularly
Sit at a desk all day and want to counteract the effects of poor posture
Are tired of chronic tightness in the hips, shoulders, or back
Meet Dr. Tiffany — Your Newport Beach Chiropractor Specializing in FRC
With a background in chiropractic and advanced training in Functional Range Conditioning, Dr. Tiffany Nguyen helps her clients build resilient, mobile, pain-free bodies. She offers a level of care that’s proactive, personalized, and ideal for anyone who wants to invest in long-term movement quality and joint health.
Dr. Tiffany is available for appointments on Mondays, Fridays (and Saturdays starting in July!) in our Newport Beach studio — centrally located for clients across Orange County including Costa Mesa, Irvine, and Laguna Beach.
Book Your FRC Mobility Session in Newport Beach
Ready to move better, train smarter, and feel stronger? Book a visit with Dr. Tiffany and experience a new level of functional wellness and performance care.
Whether you're recovering from an injury, looking to enhance your athletic performance, or want to age with strength and grace, Functional Range Conditioning at OC Well Studio is your next step forward.